It's official, One Man One Barbell is here! Today is the day. One Man One Barbell is going out to the world! Over a year's worth of testing and modification (not including the time it took to …
2012 Eo3 Review…2013 World Domination?
Hey all! I hope the holiday season has treated you well, and that it continues to do so. 2012 was a great year for End of Three Fitness, but there is always room for improvement. Each year I like to …
DIY Pull-up Bar in 10 Minutes
Want to know how to setup a DIY pull-up bar in 10 minutes or less? End of Three Fitness has gotcha covered. First, a little back story. When Emily, William and I first made the trek to from …
Being an Ender
Welcome to the newest term at End of Three Fitness: Ender If you Google Ender, you will most likely find a vast amount of information on the character Ender Wiggin, from Ender's Game (good book), or …
7 Perfect Cyber Monday Musts (and Eo3 Giveaway)
Before we jump right into the "7 Must-haves" and the giveaway, a few quick announcements. I have officially updated "My Revolution" which I will now call, my Better Human Quest, check it out here, and …
Eo3 Geo Metro Thanksgiving Throwdown
First, I would like to say happy thanksgiving!! Second, I know what you are asking yourself this holiday season. It is probably the same question you always ask yourself around the holidays: Am I …