Have you ever heard of a slosh pipe? Well, heard of it or not, let's talk about how to build a slosh pipe! Ok, ok, we can talk about it first... A slosh pipe is simply a PVC pipe filled 2/3 …
DIY Wheelbarrow and Sled 2-in-1
Today, we take a look at an awesome user-submitted DIY project. I want to post a DIY project today, because my recent guest post at the Art of Manliness, "How to Turn Your Garage Into a Home Gym", got …
Garage Gym DIY vs. “All Out” Garage Gym vs. Commercial Gym
I know you've asked the question. Garage Gym or Commercial Gym? Then maybe you've gone one step further...If I go garage gym, should I buy everything or should I build it all? Each one has its pros …
Fitness and World War II: DIY Strength Edition
Are you stronger or handier than the military men of the 1940's? Fitness was a different beast 70 years ago!! Is it just me, or isn't there an overall feeling that if we took the 20-something version …
DIY Pull-up Bar in 10 Minutes
Want to know how to setup a DIY pull-up bar in 10 minutes or less? End of Three Fitness has gotcha covered. First, a little back story. When Emily, William and I first made the trek to from …
The Nonconformity Project(s)
End of Three Fitness defined: The Revolution of Fitness Nonconformity where we are making Better Humans everyday You are either reading this through your email, your favorite reader via RSS feed or …