I know you've asked the question. Garage Gym or Commercial Gym? Then maybe you've gone one step further...If I go garage gym, should I buy everything or should I build it all? Each one has its pros …
Fitness and World War II: DIY Strength Edition
Are you stronger or handier than the military men of the 1940's? Fitness was a different beast 70 years ago!! Is it just me, or isn't there an overall feeling that if we took the 20-something version …
Poll Winner and Top 5 Posts from 2011
The SLED Wins!! Thanks to all who voted in the "Decide My Next DIY" Poll. The Sled will be first on the list for the beginning of the year. I can't wait to build it, it will be a complicated, yet very …
Homemade Squat and Bench Press Stand
What You Need to Know Cost: $31 Time: 2 hours Difficulty: Medium Equipment for Squatting, Benching, and Pressing Material Needed: 3, 5 gallon buckets 3, 50lb. bags of Quikcrete …
Tire and Reverse Hyper
What You Need to Know Cost: Tire project alone = FREE, Reverse Hyper = $8 for ball Time: 2 minutes Difficulty: Easy Equipment for Tire Drags, Tire Pulls, and Reverse Hyper Material Needed (for …
How to Build a Wall Ball
What You Need to Know Cost: $12 Time: 20 min. Difficulty: EASY Equipment like this makes it really hard for me to believe that people do not have the time or money to workout at their own …