Hey, Athletes! Want to learn more about strength training and how it can improve hypertrophy? Then listen to this week’s episode of the Garage Gym Athlete Podcast! Episode 86 of The Garage Gym Athlete …
Ask Me Anything: How We Use The Data We Collect In Our Programming
Hey Athletes! Want to know how we use the data we collect in our programming? Then tune in to this week's episode of Ask Me Anything. Episode 55 of Ask Me Anything is up! Ask Me Anything: How We Use …
To Failure, Or Not to Failure, That is the Question
Hey, Athletes! Should you lift to failure? This episode gives you insight on this and how we as coaches like to kill comfort! Episode 85 of The Garage Gym Athlete Podcast is up! To Failure, Or Not to …
Ask Me Anything: Do We Undersell Our Warm Ups?
Hey Athletes! Want to learn how we program our warm up routine? Then tune in to this week's Ask Me Anything! Episode 54 of Ask Me Anything is up! Ask Me Anything: Do We Undersell Our Warm Ups? This …
Does Vegan Protein Affect Your Gains?
Hey, Athletes! Do you take protein? If so, is it whey or vegan? Tune in to this week’s podcast to hear if vegan protein can affect your gains Episode 84 of The Garage Gym Athlete Podcast is up! Does …
Ask Me Anything: Best Time To Take Your Supplements
Hey Athletes! What's the best time to take your supplements? Tune in to this week's episode of Ask Me Anything to find out! Episode 53 of Ask Me Anything is up! Ask Me Anything: Best Time To Take Your …