Welcome to a week of “how-to’s”:
Tuesday: How to Program Strength Into CrossFit
Wednesday: How to Properly Work Up to a 1 Rep Max
Thursday: How to Make Paleo Pumpkin MuffinsÂ Â
Friday: How to Become a Member of â€œTheÂ Garageâ€Â
First Stop: Craigslist
Tips for Craigslist:
- Don’t get murdered (be safe)
- Always negotiate (low ball ’em)
- Be patient
Ok, pay attention here and quit skimming, this is important. First, do you have a Dicks Sporting Goods in your local area? If you do that is awesome. Second, we are looking for deals here. If you have been shopping for weight you already know that for the amount of weight this is a good deal.
I bought option 2 last year on sale for $115! That was a great find. This is why I love when the “big boys” get involved in any industry, things get cheap. However, I broke the bar. That’s right, I broke the bar. I had to take it back, and the manager assured me that it was very uncommon. IÂ returnedÂ it anyway. But I should have notÂ returnedÂ it. I have a good bar now that won’t break, but I really wish I had the weight back. I am about to buy the same deal again and it is only for the plates. The bar will be nice, but I need more plates. This is a great deal for extra weight!!
Amazon always has a lot of good deals, but they are not always available. I like to shop around for sets of bumper plates. I have found that to buy individually on Amazon is just like buying just about anywhere else. However, they do have a lot of good deals on sets. Also their bars are pretty affordable. I know you want the amazingÂ eleiko barbell that can hold 10,000 lbs. and is guaranteed to never break. But crossfitters don’t need that. Hell someÂ power liftersÂ don’t even need that. You will be fine with a medium quality bar on Amazon.
Fourth: The Big Boys
In a nutshell:
- Again Faster – Seems to have pretty good quality stuff, but personally I have not used any of it or had any experience with them. Maybe someone can help? Add to comments please.
- The Kettlebell King – I bought the Crossfit Trifector Pack from the kettlebell king. Good quality and very affordable prices. Customer service not good at all. Shipping takes absolutely forever and to get someone on the phone to help you is almost impossible. Took over a month to get my weights. On a good note theyÂ eventuallyÂ got back to me and said sorry it is all onÂ back orderÂ and they upgraded my bar for free, which was nice. I think Bert, the owner, is just a littleÂ overwhelmed.
- Rogue Fitness – I have had experience with a lot of their equipment. Customer service TWO THUMBS up! And all of their equipment is of the highest quality. If you are just starting out, I would get my bar here, very high quality.