Ask Me Anything: What Highly-Effective Training Looks Like

Hey, Athletes! Looking to become a highly-effective athlete?! Listen to this week’s episode to hear all about our new cycle programming!

Episode 12 of Ask Me Anything is Up!

This week’s episode is the replay of our new cycle webinar. Jerred goes over each of our tracks, announcements, and more. He goes over what each track will provide these next 12 weeks and how our programming can help you reach your goals. Get excited for some highly-effective training coming up this new cycle! 

If you haven’t already, be sure to subscribe to the Garage Gym Athlete podcast either on Stitcher, iTunes, or Google Play by using the link below:

• Subscribe on any device HERE 

Be sure to listen to this week’s episode:

Related Resources at End of Three Fitness: 

• Finding Your ONE Goal for 2020
• Running Down a Dream with Tim Grahl

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Thanks for listening to the podcast, and if you have any questions be sure to add it to the comments below!

To becoming better!

Jerred