Hey, Athletes! How do you set goals for the New Year? This week’s episode is about how to set goals and actually achieve them!
Today’s podcast is all about setting the right goal for 2020!! First, Jerred dives into updates for 2020 (a lot of changes coming your way), next recommending reading, then, lastly, he goes over setting goals for your year.
If you haven’t already, be sure to subscribe to the Garage Gym Athlete podcast either on Stitcher, iTunes, or Google Play by using the link below:
IN THIS 41-MINUTE EPISODE WE DISCUSS:
- Killing Comfort Book
- The ONE Thing
- Garage Gym Athlete Training
- Reading Recommendations
- 1-3-5 For Goal Setting
- More Podcasts This Year!
- 4-1-1 For Goal Setting
- And A LOT MORE!!
If you want to go a little bit deeper on this episode, here are some links for you:
Garage Gym Athlete Workout of the Week
Be sure to listen to this week’s episode:
Related Resources at End of Three Fitness:
Thanks for listening to the podcast, and if you have any questions be sure to add it to the comments below!
To becoming better!