Hey Athletes! Want to get some answers to the most common asked questions here at GGA? Then tune into this week's new cycle quickfire episode! Episode 37 of Ask Me Anything is up! Ask Me Anything: …
The Science on Knee Wraps and Knee Sleeves
Hey, Athletes! Do you wear knee sleeves or wraps while training? Listen to this week’s episode of the Garage Gym Athlete podcast to hear how hopefully they actually are. Episode 65 of The Garage Gym …
Ask Me Anything: How to Recover Before Bed
Hey Athletes! Want to know how to recover before bed? Then tune in to this week's episode of Ask Me Anything! Episode 36 of Ask Me Anything is up! Ask Me Anything: How to Recover Before Bed In this …
The NEW Standards
Hey, Athletes! Want to learn about the new testing standards for Fit Week? Then listen to this week’s episode to learn about this and MORE! Episode 64 of The Garage Gym Athlete Podcast is up! The …
Ask Me Anything: Is Flexibility a Necessity, Genetic, Overrated?
Hey Athletes! Want to know if flexibility is a necessity, genetic, or overrated? Then listen to this week's episode of Ask Me Anything! Episode 35 of Ask Me Anything is up! Ask Me Anything: Is …
Red Meat + Fruits + Veggies = ??
Hey, Athletes! Do you eat red meat? Do you think it leads to cancer? Listen to this week’s episode to find out some facts on red meat! Episode 63 of The Garage Gym Athlete Podcast is up! Red Meat + …