Hey, Athletes! Do you have allergies? Do you take medication for them? Check out this week’s episode of Garage Gym Athlete to hear how allergy meds could be hindering your exercise benefits! …
Ask Me Anything: At Home Sauna Options and DIY Advice
Hey Athletes! Interested in a sauna or DIY projects? Then don't miss out on this week's episode of Ask Me Anything! Episode 67 of Ask Me Anything is up! Ask Me Anything: At Home Sauna Options and DIY …
A Nail In The Coffin For Keto?
Hey, Athletes! Thinking of going Keto? Maybe check out this episode of the Garage Gym Athlete Podcast before you do! Episode 96 of The Garage Gym Athlete Podcast is up! A Nail In The Coffin For …
Ask Me Anything: How Do We Deal With Imposter Syndrome?
Hey Athletes! Have you ever heard of Imposter Syndrome? Have you struggled with it? Tune in to this week's Ask Me Anything to hear how to handle it! Episode 66 of Ask Me Anything is up! Ask Me …
Stretching to Increase Performance and Sugar Crush
Hey, Athletes! Do you stretch after a training session? How about on a rest day? Tune in to the newest episode of The Garage Gym Athlete Podcast to see why you should! Episode 95 of The Garage …
Ask Me Anything: Why Wouldn’t You Try MURPH Burner Program?
Hey Athletes! Interested in the new MURPH Burner Program? Then this episode is for you! Episode 65 of Ask Me Anything is up! Ask Me Anything: Why Wouldn't You Try MURPH Burner Program? On this …