Hey, Athletes! Do you use intermittent fasting on a regular basis? Tune into this week’s episode to learn how intermittent fasting can still bring strength and muscle gain! Episode 52 of The Garage …
Ask Me Anything: Does Chocolate Milk Do A Body Good?
Hey Athletes! Does chocolate milk do a body good? Listen to this week's Ask Me Anything episode to find out! Episode 25 of Ask Me Anything is up! Ask Me Anything: Does Chocolate Milk Do A Body …
Age Ain’t Nothing but a Number
Hey, Athletes! Want to learn if you can still be just as fit later on in life? Then tune in to this week’s episode to find out if Age Ain't Nothing but a Number! Episode 51 of The Garage Gym Athlete …
Ask Me Anything: The Three-Day Workout Week
Hey Athletes! Want to learn how to adapt your programming to a three-day workout week? Listen to this week's Ask Me Anything! Episode 24 of Ask Me Anything is up! This week Jerred and Joe are …
More on Concurrent Training & Current Events
Hey, Athletes! Want to learn more on concurrent training? Tune into this week’s episode to find out more! Episode 50 of The Garage Gym Athlete Podcast is up! More on Concurrent Training & Current …
Ask Me Anything: A Response to Current Events (Black Lives Matter)
Hey Athletes! Tune into this week's Ask Me Anything to hear Jerred answer some questions about recent current events. Episode 23 of Ask Me Anything is up! A Response to Current Events (Black Lives …