Hey Athletes! Do you know why we count macros over calories? Tune in to this week’s episode of Ask Me Anything to find out!Â
Episode 51 of Ask Me Anything is up!
Ask Me Anything: Why Do We Count Macros Over Calories?
For this week’s episode of Ask Me Anything, Jerred and Joe are answering Stephen’s question. He asks why we count macros instead of calories. The guys dive in and give their answers on why we count macros.Â
If you haven’t already, be sure to subscribe to the Garage Gym Athlete podcast either on Stitcher, iTunes, or Google Play by using the link below:
Related Resources at End of Three Fitness:Â
- Counting Macros & Flexible Dieting 101
- How to Count Macros The Right Way AND How to Royally Screw it Up (like I did)…
Thanks for listening to the podcast, and if you have any questions be sure to add them to the comments below!
To becoming better!
Jerred