Ask Me Anything: How We Use The Data We Collect In Our Programming

Hey Athletes! Want to know how we use the data we collect in our programming? Then tune in to this week’s episode of Ask Me Anything. 

Episode 55 of Ask Me Anything is up!

Ask Me Anything: How We Use The Data We Collect In Our Programming

This week the guys are answering Thor’s second question. He asks to what extent do we use the data/metrics from Fit Week as input to programming future cycles. They guys dive right in and answer his question! 

If you haven’t already, be sure to subscribe to the Garage Gym Athlete podcast either on Stitcher, iTunes, or Google Play by using the link below:

• Subscribe on any device HERE

Related Resources at End of Three Fitness: 

• Make the Best of Your Workout Time by Programming in Blocks
• Ask Me Anything: New Cycle Quick Fire

Thanks for listening to the podcast, and if you have any questions be sure to add them to the comments below!

To becoming better!

Jerred