First, I'd like to say Welcome to the NEW End of Three Fitness!! Now, we change up the look of EO3 every year or two, and I rarely write an article about it, and sometimes I don't even mention …
It’s All About the Barbell
Today is a big day! New logo, new programs, new opportunities Are you ready? Let's start with the logo. Two things End of Three Fitness has been about since 2011 1.) Becoming Better …
The NEW Eo3 Fit is Here!
2014 is going to be a REALLY big year for End of Three Fitness! I plan on improving, updating and finding new ways to help more people here at Eo3. A majority of what happens around End of Three …
How to Become the Swiss Army Knife of Fitness
Can we all agree on one simple fact? The fact that Swiss Army Knives are freaking awesome! I mean they can do anything and everything. Need to cut yourself free from a net, there's a blade for that. …
Two Years of Revolting
Two years of revolting and we are still going strong! Believe it or not, End of Three Fitness turns two years old this month. To me, it feels like I have been running this site for much longer than …
Message board is here: Welcome to ‘The Rally Point’
I asked. YOU responded! A large portion of my e-mail subscribers responded with "YES! I would be a part of an Eo3 Message Board of Awesome!†First, thank you. Second, it is here, the Rally …