What up my revolutionary readers!
I am throwing down the gauntlet!
This is not your everyday challenge. It’s not for the faint of heart, the weak, or the semi-dedicated. This is quite the challenge. For all the newbies, you may want to sit out on this one.
Garage Gym Challenge??
- 10 workouts
- 10 Days
- 300 Minutes
- 100 rounds
- 4650 Reps
- 100K+ lbs
Why not? I have designed a 10 day 10 workout Garage Gym challenge that is guaranteed to push you. The workouts were designed from a combination of crossfit movements, military exercises, and good old fashioned heavy lifting. All workouts are performed in a CrossFit-style intensity. I designed this programming awhile back and am well aware of the terrible…ness. Each day consists of a workout that will have 4 different movements, in which you will perform ten rounds. You have 30 minutes to complete each workout or else you get a big DNF (did not finish) and you cannot press on with the challenge. You can attempt the workout again in the same day, but if it is not completed you must start the challenge over. How about I just show you the rules…