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Obstacle Run, Odd-Object Lifting and The Revolution

Obstacle Run, Odd-Object Lifting and The Revolution

2012-04-02 By Jerred Moon

I am still busy chiseling away at The Revolution. This weekend I accomplished #28: Complete an obstacle course of any kind, by completing Texoma’s Hellacious Obstacle Run, T.H.O.R. I also started working on #41: 100 outdoor self-created workouts, by completing my first of 100 Blair Morrison Style outdoor workouts (VIDEO BELOW).

T.H.O.R.

From their website:

“THOR, or Texoma’s Hellacious Obstacle Run. Simply put,  THOR is a  5 – kilometer run where you’ll be expected to crawl, jump, climb, swim and even dash while staying in an awesomely dirty mood  while experiencing a maximum  level of fun.”

Their description is pretty accurate. There was a lot of jumping, crawling and getting wet and dirty. Most of all I had a great time. It was a lot of fun, I completed the workout with my great friend and endurance expert, Greg (left), and we had a blast.

They gave us some race numbers and I was very surprised that they stayed on. As you can see from the above and below pics I was soaked. I was actually muddier at one point, but right at the end you jump in water so I got rinsed off a little bit.

What exactly was in the run?

  • Jumping over and going under multiple walls, a giant water/slip ‘n slide, low crawl, mud crawl, tire gauntlet, stairway to heaven,  the pit, Don’s bowl, cargo net climb, monkey bridge, extended gauntlet, swinging bridge, wall/rope climb, double slopes and ropes, tunnel crawl, mud pit and water trek.
It was a good time and I could definitely see doing one of those again. Here is some more fun I had over the weekend…

Outdoor WOD

I was stoked to do this workout over the weekend. Ever since I saw Blair doing sweet workouts in random places I have had the urge to start doing the same. I setup the best I could.

The only problems I ran into…I couldn’t get the rings hung high enough to do good kipping muscle ups (difficult to lockout), and the way they were configured made them a little precarious. But hey, these workout are more fun than anything else.

The workout:

3 Rounds for Time

3 Muscle-ups
6 Odd-object clean and press (Weight = ? I was thinking 100+lbs, but who knows)
9  Wall-ball shots, 20lb ball

Getting serious about completing that list on The Revolution page. If you have an idea/event/challenge you want to add to the revolution page go add it! I put up a form where anyone can submit an idea.

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Filed Under: The Revolution Tagged With: Blair Morrison, end of three fitness, Obstacle Course, Texomas Hellacious Obstacle Run, THOR

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