Category

Theory, Thoughts & Controversy

70 posts

• Be the Wolf
• Why MORE Training Fails — And What to do About it
• How to Bring The Elite to The Other Guy
• Fitness and Recovery for: Better Humans, CrossFitters, Weightlifters...
• SHOULD you Squat Every Day?
• Are you Medal of Honor fit?
• How to Improve the Greatest Human Strength
• 9 CrossFit Lessons from a Former CrossFit Addict
• Two Ways to Make Fitness Part of Your DNA
• Stronger, Faster & Fitter in 25 minutes, or less
• 51 Health & Fitness Rules for My Son
• Are you sick of it yet!?
• [Infographic] The Workout Continuum...Where will you end up?
• CrossFit Will Make You Weaker...
• Murphy's Law, Fitness Edition: Can you be better?
• I'm injuredNow what? Training and Injury
• Fitness and World War II: DIY Strength Edition
• How to Dominate Fitness in a New Place
• I Got 99 Problems But a Bench Ain't One
• How to Survive The End of The World
• If You're Not Failing, You're Not Trying
• The Fitness Insecurity (And What to Do About It)
• How to use Evernote to dominate your fitness
• 8 Things Einstein Taught Me About Fitness
• The How-To Hand Care Guide
• You Can't be Fit
• Fitness Survival Tip #236: Heat Exhaustion
• How to break in your fitness engine
• How to Create Your Own Band of Brothers
• HERO-ize Your Life!
• Are You Fit Enough to Survive a Zombie Apocalypse??
• Gandhi, Bruce Lee and The Priority of Fitness
• The 1920's Knew Fitness, We Just Forgot...
• You're Only Good at What You Train for: The Case for CrossFit
• Fitness Fear: Are You Afraid of the Dark?
• Is CrossFit Injury-Ridden?
• Where is End of Three Fitness?
• CrossFit Clocks Gone Bad
• We Found The Fittest Man in 2009, Are We Still Looking?
• The CrossFit Fartlek, Putting the Fun back in FUNctional Fitness
• Most Epic CrossFit Match-up of all Time: Abe Lincoln vs. George Washington
• What I Learned About Fitness From an Elephant
• Is Rich Froning the Fittest Man Alive?
• Who Am I? Who Are You?
• A Strong(er) 2012
• Poll Winner and Top 5 Posts from 2011
• 3 Ways to Fail at Fitness in The New Year
• The Future of the CrossFit Affiliate
• My Transition from Bodybuilding to CrossFit
• What to Get for a Perfect CrossFit Christmas
• Design a Workout Program
• How to Take an Ice Bath
• Happy Thanksgiving!!!
• WOD Toys: CrossFit Kids
• The CrossFit Shoe Quest
• Coming Up at Eo3 Fitness
• The Key to...The 400lb. Bench Press, Sub 6 min. mi., Losing 30 lbs, and Perfect Six Pack Abs
• 3 Questions to Ask When Choosing a CrossFit Gym (Box)
• The No Clock CrossFit WOD
• My Beef with CrossFit Rope Climb Substitution
• A Word on the CrossFit Body, I Mean Physique
• So You Want to Compete in the CrossFit Games: Part 3
• So You Want to Compete in the CrossFit Games: Part 2
• So You Want to Compete in the CrossFit Games: Part 1
• So You Want to Compete in the CrossFit Games: Introduction
• 5 Essential Garage Gym Items
• Are Goals Necessary?
• Barefoot Running: What's The Big Deal
• What is CrossFit? 10 Signs That You May Just be a CrossFitter
• Bikala LS Review: A CrossFit Perspective