Before we jump right into the “7 Must-haves” and the giveaway, a few quickÂ announcements. I have officially updated “My Revolution” which I will now call, my Better Human Quest, check it out here, and there are now rules to the revolution!! Check them out, here.
Ok, now on with cyber monday madness!! When IÂ originallyÂ started this post I was going to cook up around 101 things, and actually got to a list of 82…however, I felt like I would have been wasting my time and your time to actually post something that lengthy. So I shortened my list to a few deals we will run at Eo3 for Cyber Monday and some things from Rogue FitnessÂ (and other places) that I think are a little more relevant. Maybe you wouldn’t mind seeing one of these items under the tree this year :).
1.) WOD Log (Special)
Most of you know about The Ultimate WOD Log (click link if you don’t) by now. It is pretty much the most amazing log ever developed for CrossFit/Strength/Conditioning/Diet…the list goes on and on. For Cyber Monday, we will be offering a 40% discount on the already ridiculously under-priced log.
- You must use this link [here]
- You must use this discount code: EO37641Â
2.) One Month with Eo3 FIT (Special)
It wasn’t too long ago that I announced Eo3 F.I.TÂ (click to read announcement), fully individualized training. Since then we have taken on quite a few athletes, and you can read some of their stories here.
Itâ€™s not for anyone and everyone â€¦ but it may be perfect for you. Go to EndofThreeFit.com and hover over “Paid Programming” to find out if it is for you.
The Â special is…Only $85 for one month of fully individualized training and programming. Just contact me to let me know if you are interested and I will make sure you get the discount.
3.) Wrist Straps
Personally, it is hard for me to do any sort of lifting without some wrist pain…I know, I know I need to see a doc, but until then I have been using wrist straps!! Now, I am not suggesting that you use these toÂ counteractÂ pain, like me, but wrist straps can prevent pain from everÂ occurring. These are great for added wrist support and gettin’ some serious weight over your head.
- Check ’em out here
4.) Rogue Rings
I am all for building everyÂ singleÂ piece of your equipment (you know that) and saving money anywhere and everywhere you can, and that is why I built my own rings. But this Christmas I asked Santa for some Rogue Fitness Rings 🙂 Why? Well, while my DIY rings are holding up perfectly fine, I just want to upgrade to better, longer, straps and a more polished look.
- Check ’em out here
5.) Evernote Subscription
This one is kind of weird, right? Well it isn’t so weird if you read my post “How to Use Evernote to Dominate Your Fitness“. I am a firm believer in using Evernote to log your workouts. I am still using Evernote and The WOD Log to keep track of my fitness. While this one can be free, if you don’t want to worry about blowing through your upload max, then just buy a subscription.
- Check it out here
6.) Rogue Mobility Pack
IÂ absolutelyÂ cannot stress enough the importance of mobility!! I wrote about it as “The Ugly Cousin of Fitness“, but really it needs to be in your routine…daily. This pack will help you get it done!
- Check it out here
7.) Rogue Bar
Take it from me, if you buy the crappy stuff, a.k.a your generic bar at the local sporting goods store, you will just end up spending more with your replacement costs overtime. The bar is the nucleus to your training, don’t skimp on this, but build everything else :).
- Check it out here.
Alright, now we are on to the giveaway!! The moment you have all been waiting for!
I am giving away a $20 Rogue Fitness gift certificate!
All those Rogue items above…I wouldn’t leave you hanging.Â
Here is how you could get the gift certificate greatness:
- Tweet this post
- Share this post on facebook
- Subscribe by email (donâ€™t worry current subscribers already have a leg up)
- And theÂ MOST IMPORTANT â€“ Leave a comment!!Â (comment carries the most weight)
- You can comment multiple timesÂ