Yes, that, in fact, is a picture of an old school members only jacket! And you can now put one on! Finally, more for The Revolution! Hey all! I have been toying with a “members only area†…
How to Build a Kettlebell in 36 Seconds
What you need to know: Time – 36 seconds Cost - $20 or less Difficulty – Insanely easy Recently, I started training my parents online. I try to send them everything they need to be …
21 Days to Reinvent Your(FIT)Self : Part 1
Hey guys! When I started End of Three Fitness I didn’t know where it was going or what it would turn into. The opportunities that have come about, the people I have met and the things I have done …
DIY Prowler!
This one has been a long time coming! DIY Prowler!! This post has actually been shared with the Art of Manliness. So far we have in the Garage Gym we have: DIY Power Rack DIY Parallettes …
Barbell Maintenance: Give Your Barbell a Coke
No matter how hard you try, and believe me I have tried, barbells in the garage gym will simply collect dirt and moisture...which will lead to rust.... Here at End of Three Fitness we have …
Take the Quiz! Garage Gym, Globo gym or CrossFit Box??
Today's post is short  and sweet. Let's find out where you belong; Garage Gym, Globo Gym or CrosFit Box. For all the email subscribers you will have to come to the post to take the quiz. Today …