You can't be fit. Fitness is hard. You probably won't like it. It is quite doubtful that you have the drive or determination to benefit from something as great and amazing as exercise. I suggest …
21 Days to Reinvent Your(FIT)Self : Part 1
Hey guys! When I started End of Three Fitness I didn't know where it was going or what it would turn into. The opportunities that have come about, the people I have met and the things I have done …
Are You Fit Enough to Survive a Zombie Apocalypse??
Today's post comes down to one simple question. Would you survive a Zombie Apocalypse? Seriously...what kind of shape are you in? I am constantly pushing the need for the application of functional …