Note: This is a guest post from a long-time member of the Community, Misty. First off, thanks Jerred for asking me to write a guest post for Eo3. This is such a great community that I'm really …
The Method an Everyday Guy Uses to Revolt
While CrossFit is not for everyone, if you're on the fence... Note: This is a guest post from Kipping it Real. This is for those of you who are currently on the fence about CrossFit. Think it's …
Eo3 Guide to Nonconformity – Better Human Time
First, I would like to thank the revolutionary reader who added the Bataan Death March to the revolution list #47!! Today we discuss a very important topic. Being unconventional. Chances are if …
DIY Prowler!
This one has been a long time coming! DIY Prowler!! This post has actually been shared with the Art of Manliness. So far we have in the Garage Gym we have: DIY Power Rack DIY Parallettes …
Rhabdomyolysis – Know Thyself
Have you heard the hype? I fee like it goes in waves with high intensity exercises programs...They are perfectly safe....they are dangerous...what is the deal? I know what some of you are …
How Marine Recon Get Down
Here is the story...A long time ago, in a gym far, far away I worked with a guy, let's call him Joe, whose brother was Marine Recon. Joe told me his brother would be coming into town and he wanted a …