Here's another one! A ridiculously awesome, yet brief, guide. I don't claim the whole “ridiculously awesome†thing too often, unless the article is deserving. Last time I did this was with this …
So you want to learn how to snatch
So you want to learn how to snatchwell, maybe you do. Either way, after you read this article not only will you want to learn how to snatch (if you don't already), you will also know how to …
What Everybody Ought to Know About Yoga
Note: This is a guest post from a long-time member of the Community, Misty. First off, thanks Jerred for asking me to write a guest post for Eo3. This is such a great community that I'm really …
The Ugly Cousin of Fitness: Mobility
We had some great discussion on injuries a few days ago...so you had to see this post coming. Regular mobility work can prevent a lot of injury. The more you do it the better off you are, and you will …