"That sounds like a great idea...I'll start tomorrow!" "It's time to get in shape...We'll start tomorrow!" Tomorrow comes... "Well, I need to plan it out a little bit more. Let's start …
5 Unconventional (fitness) Warfare Tactics
Welcome to Revolutionary Fitness Army tactics 101 Lesson 1: Unconventional Fitness Warfare Don't kid yourself, we are at war! A war against obesity, heart disease and about a dozen other …
How to Create Your Own Band of Brothers
Today, we build a band of brothers. This post seems appropriate considering yesterday marked 68 years since the D-Day invasion. Some of you may know, from experience, the importance of …
The Secrets of How Your Brain Can Strong-Arm Your Brawn
Funny story how this post came to be. I had a few sources of inspiration. Inspiration #1:Â I was sitting with my wife, my muse, a few weeks ago and I said, "What are we doing tonight?" and she …
21 Days to Reinvent Your(FIT)Self : Part 3
Today we finish the three part series to reinvent your(FIT)self! If you have no clue what I am talking about you probably missed Part 1 and Part 2. So far we have done a lot of cool stuff. …
HERO-ize Your Life!
It's time to be the hero of your own life. Stop playing hero, when you are the hero. HERO-ize your life! I write about fitness because I am truly passionate about how it can change your life. I …