This is part two of the multi-part series on getting you away from mediocrity and closer to being elite. If you need to catch up go check out Part 1: "A Beginners Guide to Not Being a Beginner" …
Garage Gym DIY Updates
This is a post I have been meaning to do for a while, and it was mainly inspired by my readers. I just want to keep you guys up to date on how a garage gym that is 90% DIY projects is holding up, and …
Where is End of Three Fitness?
Today is a short post, but more visually appealing than others. I used the website Wordle to take a look at End of Three Fitness. It is really cool and very simple, just enter in words or a website …
A Beginners Guide to Not Being a Beginner
This is going to be Part 1 of an ongoing, and very spaced out series, that will finally get you out of the beginner zone. A place you have probably been for 10+ years because you are scared to take it …
I Don’t Always Eat Paleo, but When I do, I use Infographics
Ok, so let's talk diet. I have exchanged multiple emails with a couple different readers lately discussing nutrition and diet. I love talking with you guys, so keep 'em coming! My readers just made me …
Getting Stronger Everyday at End of Three Fitness
Hey all! First things first. End of Three Fitness looks a little different, but no worries, nothing has really changed except for the look. Same guy, same great community. I just changed some things …