Is anyone else scrambling to find a last-minute gift for your fitness-enthused friends or loved ones? How about DIY Wrist Wraps? By now, most stores and sites are not going to be able to fulfill …
Garage Gym DIY Updates
This is a post I have been meaning to do for a while, and it was mainly inspired by my readers. I just want to keep you guys up to date on how a garage gym that is 90% DIY projects is holding up, and …
Coming Up at Eo3 Fitness
Coming Up in the Next 2 Weeks!! The CrossFit Shoe Quest I'll be going over the latest in the CrossFit Shoe world. There is a lot to talk about when it comes to shoes for CrossFit. We will talk …