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I Don’t Always Eat Paleo, but When I do, I use Infographics

I Don’t Always Eat Paleo, but When I do, I use Infographics

2012-02-28 By Jerred Moon

Ok, so let’s talk diet. I have exchanged multiple emails with a couple different readers lately discussing nutrition and diet. I love talking with you guys, so keep ’em coming! My readers just made me realize I haven’t really officially taken a stance at End of Three for diet.

Personally, I try to eat as Paleo as possible (APAP), but I am not super strict on diet. I still enjoy peanut butter, dark beer on occasion, and some starch. My wife is the expert and it is a lot easier for her to take a strict stance on diet than it is for me, but  I know without her I would have a pretty crappy diet. Luckily she is starting to write for End of Three Fitness more and more. She is going to have a sweet recipe post this week too!

Below I have shared a flowchart and a great infographic to give you a little more information on paleo.

**I did not make this flowchart or infographic**

The Quick and Dirty

The Informative

This GREAT infographic was provided by The Greatist

What does your diet look like? Have you considered Paleo?

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Filed Under: Nutrition Tagged With: end of three fitness, Paleo, Paleo Flowchart, Paleo Infographic

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