Do you want to know who you are? Don't ask. Act! Action will delineate and define you. -Thomas Jefferson It's that time of the year again...where you realize just how much you didn't accomplish of …
Making Fitness & Health A Golf Ball
Where does fitness and health stand in your life? It is extrmely easy to see fitness and health as a roundtoit, you know, something you'll do if and when you get around to it. I am not sure where this …
From Not So Subtle Hints to Fitness Guru: How Troy Revolts
Today, I want you to meet Troy and read about his fitness revolution. Troy and I have exchanged a few emails, actually he sent me an amazing recipe to be shared at End of Three Fitness (coming …
First Ever 6-Week Challenge!
It's about that time. It's time to do something. It's time to make a change. The Eo3 nation is accustomed to rising to any challenge. It's who we are, it's what we do. The first, and hardest, …
You’ll never have it…
You'll never have... You'll never have it easy. You'll never have it made. You'll never have it perfect. You'll never have it just right. You'll never have enough time. You'll never have the …
The Eo3 Community Beefs Up Big Time!!
A Friday post? I know I normally do Monday and Thursday, but all this good news has to come on a great day, like Friday :) I have been saying it for over a year now; Eo3 is the place to …