A Friday post? I know I normally do Monday and Thursday, but all this good news has to come on a great day, like Friday :) I have been saying it for over a year now; Eo3 is the place to …
An Unorthodox Supplement List
Supplements, supplements, supplements... Which ones do you take? Should I take supplements? Do I need supplements? Will this supplement kill me? Trust me, I've been there. I come from a …
The 1920’s Knew Fitness, We Just Forgot…
Everyone thinks there have been revolutionary leaps and bounds made in the fitness world from nearly 100 years ago...but has there? Honestly, all we have really seen is the population go from …