https://youtu.be/a0KOkCg5VGc Subscribe to the YouTube Channel "THOUSAND" 10 Rounds or 30-min time cap of 25 Pull ups (kipping) 25 Push ups 25 Sit ups 25 …
Dia De Los Muertos
https://youtu.be/6pII4sLRWjs Subscribe to the YouTube Channel “DIA DE LOS MUERTOS†First With a continuously running clock perform 1 sprint (10 meters) the first minute, 2 …
Under Pressure
https://youtu.be/nJDlGiKBxkw Subscribe to the YouTube Channel "UNDER PRESSURE" For time: Complete 200 Kipping Pull-ups (or 100 Strict Pull-ups)* *If/when you drop from the …
Walk The Plank
https://youtu.be/YyMBvfEzyaU Subscribe to the YouTube Channel “WALK THE PLANK†Zercher Walk with barbell 10 rounds for max distance each round. Weight = 50-60% of body …
60 Minute Run for MAX Meters
https://youtu.be/1Pi3PW5qnzY Subscribe to the YouTube Channel 60 Minute run For MAX Meters Thanks it :) …
Burpees Save Me
https://youtu.be/P0vLhLNqWdw Subscribe to the YouTube Channel BURPEES SAVE ME Time trial- 2000m Row/Run Rest 7 minutes 9 minutes MAX burpees **If you reach 109 reps or higher then …