Today, it's time for a little tough love. We live in a world where everyone gets a trophy, right? A lot of us are coddled and shielded from the truth...Well, today, you get an Eo3-sized portion of the …
9 Ways to Awesomeness
Being awesome is a quest, much like our better human quest, it is something we, at End of Three Fitness, constantly strive for. Awesomeness is not easily obtained, but a good start would be to bear …
Eliminate your LIMFACs…or miss out big time.
First, you may be asking, "What is that ridiculous abbreviation/acronym?" LIMFAC = Limiting Factor. It is most often used by military personnel and other technical oriented careers to describe a …
Creating a Fitness Army
Hey all! I feel like all I do now is say “what up†from different locations in the US. WellWhat up from Wells, Vermont! I am chilling in a cabin on a lake for my first official northeastern …
Got your members only jacket?
Yes, that, in fact, is a picture of an old school members only jacket! And you can now put one on! Finally, more for The Revolution! Hey all! I have been toying with a “members only area†…
Fitness Nonconformity Hall of Fame
Welcome to the Fitness Nonconformity Hall of Fame! There are a lot of people out there doing a lot of great things in the fitness world, but I am really only impressed with the guys who are doing it …