Welcome to the Fitness Nonconformity Hall of Fame! There are a lot of people out there doing a lot of great things in the fitness world, but I am really only impressed with the guys who are doing it …
5 Unconventional (fitness) Warfare Tactics
Welcome to Revolutionary Fitness Army tactics 101 Lesson 1: Unconventional Fitness Warfare Don't kid yourself, we are at war! A war against obesity, heart disease and about a dozen other …
The Revolution Cannot be Stopped! (and giveaway)
End of Three Fitness has taken a lot of twists and turns since its inception last year. I feel like it is now at a place where it can stay, and that is the fact that Eo3 is a revolution. A revolution …
Understand Eo3 in 30 Seconds
First, a quick personal announcement. I would like to welcome the newest member of the revolution, William Asher Moon. That's right!! If you read the site regularly, you have seen on my side-bar …
The Method an Everyday Guy Uses to Revolt
While CrossFit is not for everyone, if you're on the fence... Note: This is a guest post from Kipping it Real. This is for those of you who are currently on the fence about CrossFit. Think it's …
Obstacle Run, Odd-Object Lifting and The Revolution
I am still busy chiseling away at The Revolution. This weekend I accomplished #28: Complete an obstacle course of any kind, by completing Texoma's Hellacious Obstacle Run, T.H.O.R. I also started …