Well, it has been one heck of a 2013 here at End of Three Fitness! In the first seven days of this year a lot has happened: "Highly Effective Strength Training...For The Other Guy!", has …
How to Survive The End of The World
We don't have long now, right? The end of the world is coming, according to the Myans, December 21st 2012. Well, you are going to be incredibly happy that you are reading End of Three …
If You’re Not Failing, You’re Not Trying
Michael Jordan: Most people wouldn't believe that a man often lauded as the best basketball player of all time was actually cut from his high school basketball team. Luckily, Jordan didn't let this …
The Fitness Insecurity (And What to Do About It)
I have had the opportunity to work with a lot of different people; from millionaires to fighter pilots - I have worked with them all. One thing I have noticed...no matter what you do for a living, how …
How to use Evernote to dominate your fitness
Evernote can revolutionize the way you keep track of your fitness...forever. Evernote is a rather robust cloud note taking application that makes keeping track of pretty much …
8 Things Einstein Taught Me About Fitness
It goes without saying that Einstein is a freakin' genius, but his level of intellect goes far beyond theories of relativity and Nobel Prizes. The man was creative, imaginative and a mathematical …