First, I would like to say happy thanksgiving!! Second, I know what you are asking yourself this holiday season. It is probably the same question you always ask yourself around the holidays: Am I …
First Ever 6-Week Challenge!
It's about that time. It's time to do something. It's time to make a change. The Eo3 nation is accustomed to rising to any challenge. It's who we are, it's what we do. The first, and hardest, …
A Call to Eo3 Nation: Functional Friday Blackout!
What up Eo3 Nation! It's a term I am now using (eo3 nation) to describe members of the community. I got sick of saying “members of the community†- I felt like I was the leader of some sort of …
One Month, Master Your Life Challenge
Here at End of Three Fitness I have thrown down the gauntlet on a few challenges. There is the mother of all challenges, The GarageGym WOD Challenge, which for most is an end-goal, not a daily …
How Marine Recon Get Down
Here is the story...A long time ago, in a gym far, far away I worked with a guy, let's call him Joe, whose brother was Marine Recon. Joe told me his brother would be coming into town and he wanted a …
End of Three Fitness 50,000lb 1-Day Challenge
The Revolution must go on!! Hey guys it is time to start knocking off some of those challenges from the revolution page. This one is going to be fun! How many of you remember "The Garage Gym WOD …