And it's here!! The second Hard(er) to Kill 6-Week Challenge at End of Three Fitness! We are going all out on this challenge (cash prizes, fitness, mental toughness)! Ok, too many exclamation …
A New 6-Week Challenge: Hard(er) To Kill
Are you...hard to kill? Does your current training make you tougher? Are you prepared for anything? How far can you run before your hands start to shake? Can you jump over a fence? Lift 200 lb? Do …
The Backyard-Yard-Work Workout
I'm going to go ahead and venture a guess that you have done, do or have at least seen someone do yard work. Well, for most people me yard work isn't the most fun activity. So anything I can do to …
A Challenge…Better Humans: Chapter 3
First, I want to start off by saying sorry to all my email subscribers. I upgraded my site to a new and faster service...which is awesome, but unfortunately this confused my email subscription service …
Eo3 6-Week “Be The Elephant” Challenge
If you have been around End of Three Fitness for awhile, you know the elephant is my favorite animal, and for good reason. One of the first articles I ever wrote here was "Training to Be Like the …
A Brief Guide to Owning 2012
Do you want to know who you are? Don't ask. Act! Action will delineate and define you. -Thomas Jefferson It's that time of the year again...where you realize just how much you didn't accomplish of …