Today, I want you to meet Troy and read about his fitness revolution. Troy and I have exchanged a few emails, actually he sent me an amazing recipe to be shared at End of Three Fitness (coming …
The Method an Everyday Guy Uses to Revolt
While CrossFit is not for everyone, if you're on the fence... Note: This is a guest post from Kipping it Real. This is for those of you who are currently on the fence about CrossFit. Think it's …
Paleo Mocha Frappuccino
A quick note before you guys dive into Emily's (my wife, for those who don't know) post. I had two of these frappuccinos yesterday, one caffeinated and one decaf...THEY ARE …
Great Grain-Free Granola
Granola is such a great breakfast food that is often marketed by the food industry as a “health foodâ€. Although traditional granola may taste delicious, it's often loaded with tons of excess fat …
Practically Paleo Cauliflower Pizza Crust
by Emily Who doesn't love pizza? Imagine the best piece of pizza you have ever eaten. The crust has just the right texture, the sauce is delicious and flavorful, and it is topped to perfection …
Paleo Lemon & Berry Pancakes with Coconut Cream
Hey all! Emily here with a new recipe for you guys. These pancakes are so flavorful and some of the puffiest Paleo pancakes I have come across. They have tons of great flavors and are definitely not …