What You Need to Know Cost: Less than$35 Time: 30 minutes Difficulty: Easy Parallettes Parallettes are great for crossfit workouts, or any workout for that matter, and a great addition to …
How to Build a Plyometric Box
What You Need to Know on How to Build a Plyometric Box Cost: Around $20 Time: 30 min Difficulty: Medium Before we get started you can watch this video I made with Brett McKay from the …
Build Your Own Rings
What You Need to Know Cost: Less than $35 Time:30-40 minutes Difficulty:Easy  Build Your Own Rings Today we build CrossFit rings to add to our CrossFit Equipment inventory!! Above is a …