Yep, same guy in the picture above! Kevin is one impressive dude!! I am all about sharing success stories at End of Three Fitness, because the ONLY reason success stories exist is because of YOUR …
Play this game. Change your life.
Have you ever turned fitness into a game? Nowadays, there are plenty of apps and websites out there which try to do this very thing. There is the app that you actually give money to, and if you miss …
Ever Struggle with Motivation? The Mental Toughness Militia is here.
***This post is about the launch of the Mental Toughness Militia, check out the Militia HERE. End of Three Readers get a 10% discount with code: MTM104U (if the first link gives you trouble, use this …
How I ran a marathon without training…and why
Yep, I ran a marathon. And, yes, I ran an marathon without training for it a single day. In fact, looking back at my training journal, the most I ran all at once in the last couple months (maybe year …
Two Years of Revolting
Two years of revolting and we are still going strong! Believe it or not, End of Three Fitness turns two years old this month. To me, it feels like I have been running this site for much longer than …
Mental Toughness, Insomniacs and Ask Me Anything?
Yep! That's me testing out the Mental Toughness Militia! And today the pre-release sign up begins :) Phase 1 of the Mental Toughness Militia is underway! It's been a little while since I mentioned …