A quick note before you guys dive into Emily's (my wife, for those who don't know) post. I had two of these frappuccinos yesterday, one caffeinated and one decaf...THEY ARE …
Great Grain-Free Granola
Granola is such a great breakfast food that is often marketed by the food industry as a “health foodâ€. Although traditional granola may taste delicious, it's often loaded with tons of excess fat …
Practically Paleo Cauliflower Pizza Crust
by Emily Who doesn't love pizza? Imagine the best piece of pizza you have ever eaten. The crust has just the right texture, the sauce is delicious and flavorful, and it is topped to perfection …
Paleo Lemon & Berry Pancakes with Coconut Cream
Hey all! Emily here with a new recipe for you guys. These pancakes are so flavorful and some of the puffiest Paleo pancakes I have come across. They have tons of great flavors and are definitely not …
Foodie Friday! How to Make Power Balls!
Protein Power Balls This is a recipe for a little something I like to call Power Balls. These make a great post-workout snack because they are full of protein, but they are also delicious any time …
How to Make Paleo Pumpkin Muffins
I told you guys we would get more varied today. From a one rep max to pumpkin Paleo muffins. This post comes from my beautiful wife, Emily, my nutrition and cooking contributor. Enjoy! A …