If you haven’t already, be sure to subscribe to the podcast either on Sticher or iTunes by using the links below: Click Here to Subscribe via iTunes Click here to …
Brett McKay from the Art of Manliness Talks Testosterone
Brett McKay is the founder of the very popular (and awesome) Art of Manliness website. He writes to better, encourage, and teach men from all around the world. Personally, his 30 Days to a Better Man …
009: The Five-Minute Journal, an Exercise in Gratitude
This week Talon and Jerred did an exercise in gratitude. They used a journal called "The Five-Minute Journal" to see if it could help improve mood, pain tolerance and life in general. The …
How to Master Strength Training and the Mind: An Interview with Mike Bledsoe
I recently got to chat with Mike Bledsoe, the guy behind Barbell Shrugged. He is a great guy with a TON of knowledge, and I know a lot of you follow his show, so I wanted to do an interview with …