Yep, same guy in the picture above! Kevin is one impressive dude!! I am all about sharing success stories at End of Three Fitness, because the ONLY reason success stories exist is because of YOUR …
Ever Struggle with Motivation? The Mental Toughness Militia is here.
***This post is about the launch of the Mental Toughness Militia, check out the Militia HERE. End of Three Readers get a 10% discount with code: MTM104U (if the first link gives you trouble, use this …
Two Years of Revolting
Two years of revolting and we are still going strong! Believe it or not, End of Three Fitness turns two years old this month. To me, it feels like I have been running this site for much longer than …
Mental Toughness, Insomniacs and Ask Me Anything?
Yep! That's me testing out the Mental Toughness Militia! And today the pre-release sign up begins :) Phase 1 of the Mental Toughness Militia is underway! It's been a little while since I mentioned …
I’m injuredNow what? Training and Injury
What are you supposed to do when you get injured? Should you stop training? Should you rest? What is the best way to heal? All valid questions. So let's talk injuries! Surprisingly, this is the …
Let’s Talk Mental Toughness
Let's talk mental toughness. Mental toughness is something we talk about pretty regularly at End of Three Fitness. One of the most popular articles at Eo3 is Simple(ish) Ways to Build Mental …