Welcome to Part 2 of "So You Want to Compete in the CrossFit Games". Today we talk about how to actually throw your hat in the ring and compete in the CrossFit Games. You may actually be good enough …
So You Want to Compete in the CrossFit Games: Part 1
This is part one of the series "So You Want to Compete in the CrossFit Games" and today we will be going over whether or not you are good enough to compete in the CrossFit Games. If you are just …
So You Want to Compete in the CrossFit Games: Introduction
The CrossFit Games has some of the sickest competition you will see in your entire life! Greg Glassman, the mad scientist, and his posse have created the ultimate proving grounds for fitness. I have …
Be Your Own Crossfit Trainer: The Essence of Being Self-Taught
A lot of people like the idea of being their own crossfit trainer in their own garage gym, but is it really for you? Can you really do it? Crossfit is an amazing sport, program, or fitness variance …
CrossFit Video of The Week
This video is sick!! Very short, very professional and very awesome! Check it out this is from woodlands crossfit. They did an outstanding job and definitely deserve the crossfit video of the week …
5 Essential Garage Gym Items
A garage gym comes with a sense of pride. I mean you created it, you clean it, you workout in it. If it is dirty or poorly put together than this can only reflect on you, right? Well good news is it …