Looking to get hard(er) to kill? If you are looking to tackle cold showers, then I'd say you are. You'll learn all about that in this article. But are you looking for more? As a Garage Gym Athlete, …
A Potentially Fatal Habit (you need to quit)
It's time to quit that fatal habit...or else! We do a lot of dangerous and unhealthy things on a daily basis. We drive our cars too fast. We cross busy streets. Our diets aren't always …
The Ugly Cousin of Fitness: Mobility
We had some great discussion on injuries a few days ago...so you had to see this post coming. Regular mobility work can prevent a lot of injury. The more you do it the better off you are, and you will …