Podcast announcement: The next Garage Gym Athlete cycle will open soon! Make sure you sign up for our VIP list to make sure you don't miss when we open! This week on the podcast, we have …
How the Death of Program Hopping Can Add 209 lb. Across 3 Lifts
Podcast announcement: The next Garage Gym Athlete cycle will open soon! Make sure you sign up for our VIP list to make sure you don't miss when we open! Today, we have Brett McKay from …
The Art and Science of Transformation with Meredith Shirk
Podcast announcement: The One Man System is OPEN! This week on the podcast, we have Meredith Shirk! She has a science and math background which she now applies to fitness, …
Avoiding Injury by Going Back to the Basics with Travis Jewett
Podcast announcement: Sign up for our fit test!! --> http://crew.endofthreefitness.com/p/fit-test The One Man System opens on THURSDAY only for early birds --> Sign up …
Olympic Weightlifting for the Garage Gym Athlete
Podcast announcement: To learn more about our new systems coming out go here: http://eo3.fit/TRAINEO3 This week on the podcast we talk Olympic Weightlifting for the Garage Gym Athlete …
Coaching vs. Programming, Intentionally Building the Next Generation, Competing at a High level, and Being a Badass Dad with Pat Barber
This week on the podcast we have Pat Barber!! We talk about a lot of stuff like; Coaching vs. Programming, Intentionally Building the Next Generation, Competing at a High level, and Being a Badass Dad …