Podcast announcement:
This week on the podcast, we have Meredith Shirk! She has a science and math background which she now applies to fitness, entrepreneurship, and mindset. All that combined made for a pretty interesting conversation on what it takes to get to the next level, no matter your goal.
If you haven’t already, be sure to subscribe to the podcast either on Sticher, iTunes, or Google Play by using the links below:
- Click Here to Subscribe via iTunes
- Click here to Subscribe via Stitcher
- Click here to Subscribe on Google Play
This Week’s Better Human Bullets
- Fitness Challenge – Do one more round or set. Push yourself for another set of whatever workout you are doing today.
- Mental Toughness Challenge – Be honest with yourself. Are you really putting in the time and effort to achieve your goals?
- Book Recommendation- Atlas Shrugged & Fountainhead
Connect/Further Resources:
Thanks for listening!
Jerred