Podcast announcement:
- The next Garage Gym Athlete cycle will open soon! Make sure you sign up for our VIP list to make sure you don’t miss when we open!
This week on the podcast, we have Jim Kielbaso!
Jim has worked with thousands of athletes at all levels of competition (youth, high school, national level, collegiate, Olympic, NFL, NBA, MLB and NHL), and he’s learned a great deal from all of them. He shares a WEALTH of experience with us today, not only in training but also in becoming a better human.
If you haven’t already, be sure to subscribe to the podcast either on Sticher, iTunes, or Google Play by using the links below:
- Click Here to Subscribe via iTunes
- Click here to Subscribe via Stitcher
- Click here to Subscribe on Google Play
This Week’s Better Human Bullets
- Fitness Challenge -Â 10 minutes of chin-ups followed by 10 minutes of dips
- Mental Toughness Challenge -Â Sit and write for 2 hours
- Book Recommendation – Crush It! & The On-Purpose Person
Connect/Further Resources:
Thanks for listening!
Jerred