If you have just started crossfit, or you just want to add some Olympic lifting to your routine you should do your best to avoid the top 3 most common mistakes for first time lifters. Olympic lifting …
Bikala LS Review: A CrossFit Perspective
I once saw an Inov8 commercial for a shoe that does "everything", in regards to CrossFit. I was pretty impressed and was very close to buying that shoe. However, I was already a proud owner of a …