Ever thought of doing a Tough Mudder, Spartan Race, Zombie Run, or any obstacle course race (If you've been around End of Three Fitness for awhile you already know your fitness could survive a …
Training to be…harder to kill
What is the real reason you train? 98% of those who train will fit in one of the "big three" reasons for fitness: Lose weight (Biggest Loser) Gain muscle (Arnold!!) Look good naked (Six …