This week, we have Dr. Zachary Long to discuss blood flow restriction training, injury-proofing yourself, and becoming a better human. Here's the show breakdown: [1:30] 10,000 Copies of Garage …
Getting Your Body to Ketosis, Fasting, Putting Your Brain on Fire, Killing Inflammation, Superhuman Recovery & More With Jimmy Moore
Today, on the podcast, we have Jimmy Moore! We discuss high-performance and better humanness through nutrition in discussing topics like... Getting Your Body to Ketosis Ketosis and …
Elite Programming, CrossFit, and Shifting Perspective with Michael FitzGerald
This week of the podcast, we have Michael FitzGerald! After completing his Bachelor of Arts degree in Human Kinetics with First Class Honours from St. Francis Xavier University, Michael moved …
Jon Call A.K.A. Jujimufu on Mastering Your Craft and Being the Anabolic Acrobat
This week of the podcast, we have Jon Call! Most know him as Jujimufu, the anabolic acrobat. Many people might be discovering him because he is the guy who did the weighted chair split videos that …
Developing GREAT Habits, Movement, Nutrition and Productivity with Ryan DeBell
This week on the podcast, we have Ryan DeBell from The Movement Fix. We cover everything from entrepreneurship and morning routines to nutrition and movement. Ryan is a great guy with a unique take on …
How to Shift and Dramatically Break Through with Rob Scott
Is there a part of you that knows you want to change, and you know it'd be better for you if you did, and yet you still don't do it? Maybe you feel unfulfilled, like you're never really going to be …