• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

End of Three Fitness

Building Better Humans

  • About
  • The Method
  • CAP 2.0
  • Daily Training
  • 5-Day Challenge
How to Shift and Dramatically Break Through with Rob Scott

How to Shift and Dramatically Break Through with Rob Scott

2017-04-18 By Jerred Moon

Is there a part of you that knows you want to change, and you know it’d be better for you if you did, and yet you still don’t do it?

Maybe you feel unfulfilled, like you’re never really going to be able to live out your dreams.

Or maybe you’re struggling to succeed to the level you really want to, and you’d like to make more money, or you’d like to impact the world, but on some level, you just feel stuck.

This week on the podcast we have Rob Scott to help you free your mind.

What does that mean?

How about…stop being lost in thought, change your perception, fight depression, prevent anxiety, and much more!

If you haven’t already, be sure to subscribe to the podcast either on Sticher, iTunes, or Google Play by using the links below:

  • Click Here to Subscribe via iTunes
  • Click here to Subscribe via Stitcher
  • Click here to Subscribe on Google Play

This Week’s Better Human Bullets

  • Fitness Challenge – Choose one area and concentrate on bettering that for a month. (Strength, Cardio, Mobility, or Nutrition)
  • Mental Toughness Challenge – Awareness challenge, get back to your breath. Stop thinking and experience
  • Book Recommendation– Thinking, Fast and Slow and The Power Of Now

Connect:

  • Rob Scott

Thanks for listening!

Jerred

Share this:

  • Tweet
  • Click to email a link to a friend (Opens in new window) Email
  • More
  • Click to share on Reddit (Opens in new window) Reddit

Filed Under: Podcast

Primary Sidebar

Our Training: Garage Gym Athlete

Follow Us

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Footer CTA

Popular

How to Build a Plyometric Box

How to Shop for and Buy Good Barbells, Bumper Plates, etc…

How to Program Strength Into CrossFit

A Ridiculously Awesome, yet brief, Guide to Double Unders

5 Tips for a Sub 20 Minute 5K

Practically Paleo Cauliflower Pizza Crust

How To Make Bulletproof Coffee, and Become a Better Human

CrossFit Will Make You Weaker…

How I ran a marathon without training…and why

Get Strong Like Bigfoot: Strongman Training 101

  • About
  • The Method
  • CAP 2.0
  • Daily Training
  • 5-Day Challenge

 

Loading Comments...