Is there a part of you that knows you want to change, and you know itâ€™d be better for you if you did, and yet you still donâ€™t do it?
Maybe you feel unfulfilled, like youâ€™re never really going to be able to live out your dreams.
Or maybe youâ€™re struggling to succeed to the level you really want to, and youâ€™d like to make more money, or youâ€™d like to impact the world, but on some level, you just feel stuck.
This week on the podcast we have Rob Scott to help you free your mind.
What does that mean?
How about…stop being lost in thought, change your perception, fight depression,Â prevent anxiety, and much more!
If you haven’t already, be sure to subscribe to the podcast either on Sticher, iTunes, or Google Play by using the links below:
- Click Here to Subscribe via iTunes
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This Week’s Better Human Bullets
- Fitness Challenge – Choose one area and concentrate on bettering that for a month. (Strength, Cardio, Mobility, or Nutrition)
- Mental Toughness Challenge – Awareness challenge, get back to your breath. Stop thinking and experience
- Book Recommendation– Thinking, Fast and SlowÂ and The Power Of Now
Thanks for listening!