Hey, Athletes! Ever consider running a Spartan? Not sure it’s for you? Listen to the newest episode and find out what a Spartan Beast entails and decide if you’re ready for the ultimate “Meet Yourself” event!
This week the team recaps their time in Mill Spring, North Carolina. The coaches met up with other Garage Gym Athletes to tackle a Spartan Beast. Even though the weather was bad, the course was quite a tough one, and the athletes battled the cold they still ALL crossed the finish line and even enjoyed parts of it!
This week is Thanksgiving and we have a tradition at End of Three Fitness…are you more powerful than a Geo Metro? Find out by tackling the Eo3 Geo Metro Thanksgiving Throwdown!
If you haven’t already, be sure to subscribe to the Garage Gym Athlete podcast either on Stitcher, iTunes, or Google Play by using the link below:
IN THIS 44-MINUTE EPISODE WE DISCUSS:
- The Spartan Beast
- Updates From The Team
- Highs And Lows From The Event
- This Week’s MYS Workout
- How To Prepare For A Spartan
- Meeting Our Athletes
- How To Be More Powerful Than A Geo Metro
- And A LOT MORE!!
Garage Gym Athlete Workout of the Week
Be sure to listen to this week’s episode:
Related Resources at End of Three Fitness:
Thanks for listening to the podcast, and if you have any questions be sure to add it to the comments below!
To becoming better!