End of Three Fitness

Building Better Humans

Robb Wolf on The Nuances of Keto, Electrolytes, and Garage Gyms

Robb Wolf on The Nuances of Keto, Electrolytes, and Garage Gyms

By

Hey, Athletes! Have you heard of Robb Wolf? If you haven’t, this week’s podcast is a good place to start. He is pretty well versed in the nutrition world and has helped a ton of folks with his books, podcast, and seminars! 

The Newest Episode of The Garage Gym Athlete Podcast is up!

Robb Wolf on The Nuances of Keto, Electrolytes, and Garage Gyms

end of three fitness, fitness, garage gym, garage gym athlete, Robb Wolf, keto, electrolytes, garage gyms

 

This week we are pumped to be chatting with Robb Wolf who joins us from Spartan Media Fest in Lake Tahoe. As you can imagine we dive into a lot of nutrition topics. We also get into hydration, electrolytes, how people process carbs differently, and much more! Hopefully, this is not the last time we get to chat with Robb and hope you guys enjoy this one! 

If you haven’t already, be sure to subscribe to the Garage Gym Athlete podcast either on Stitcher, iTunes, or Google Play by using the link below:

IN THIS 59-MINUTE EPISODE WE DISCUSS:

  • Updates from Jerred and Joe
  • Garage Gyms
  • The New Intro
  • Spartan Media Fest
  • Electrolytes
  • Nutrition
  • Robb’s New Supplements 
  • And A LOT MORE!!

Garage Gym Athlete Workout of the Week 

Be sure to listen to this week’s episode:

Related Resources at End of Three Fitness: 

— 

Thanks for listening to the podcast, and if you have any questions be sure to add it to the comments below!

To becoming better!

Jerred