Hey, Athletes! Have you heard of Robb Wolf? If you havenâ€™t, this weekâ€™s podcast is a good place to start. He is pretty well versed in the nutrition world and has helped a ton of folks with his books, podcast, and seminars!Â
This week we are pumped to be chatting with Robb Wolf who joins us from Spartan Media Fest in Lake Tahoe. As you can imagine we dive into a lot of nutrition topics. We also get into hydration, electrolytes, how people process carbs differently, and much more! Hopefully, this is not the last time we get to chat with Robb and hope you guys enjoy this one!Â
If you havenâ€™t already, be sure to subscribe to the Garage Gym Athlete podcast either on Stitcher, iTunes, or Google Play by using the link below:
IN THIS 59-MINUTE EPISODE WE DISCUSS:
- Updates from Jerred and Joe
- Garage Gyms
- The New Intro
- Spartan Media Fest
- Robb’s New SupplementsÂ
- And A LOT MORE!!
Garage Gym Athlete Workout of the WeekÂ
Be sure to listen to this weekâ€™s episode:
Related Resources at End of Three Fitness:Â
Thanks for listening to the podcast, and if you have any questions be sure to add it to the comments below!
To becoming better!