Garage Gym Athlete: 2020

Hey, Athletes! Have you set goals for 2020? Do you have a fitness goal that you are looking to crush? Listen to this week’s episode to learn how we are going to invade 2020 with Garage Gym Athlete Programming!

A new episode of The Garage Gym Athlete Podcast is up!

Garage Gym Athlete: 2020

This week’s podcast is our previously recorded webinar from last week. We talk about our new cycles, body geometry, announcements and more! If you are looking to become fitter, faster, stronger, and just an overall better human you may want to listen to decide between the seven different tracks we offer. 

Watch it here: 

Download Sample Programming Here

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If you haven’t already, be sure to subscribe to the Garage Gym Athlete podcast either on Stitcher, iTunes, or Google Play by using the link below:

• Subscribe on any device HERE 

 

IN THIS 47-MINUTE EPISODE WE DISCUSS:

• The Invasion of 2020
• Body Geometry 
• Operation Overlord 
• Fit Week and PR Shirts  
• Eo3 Elements and Why You Should Dial Them In 
• New Cycle
• Sample Programming For Each Track 
• And A LOT MORE!!

Garage Gym Athlete Workout of the Week 

Be sure to listen to this week’s episode:

• Garage Gym Athlete: 2020

Related Resources at End of Three Fitness: 

• S2E16: From Once a Man Cave to Now a Pain Cave with Sharon Stalls
• Spartan Beast Recap

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Thanks for listening to the podcast, and if you have any questions be sure to add it to the comments below!

To becoming better!

Jerred